Hey people How has Christmas been? Hope you didnt indulge too much on food. Be careful guys  you don’t want to start the new year undoing all that damage. Too much repair work happens in January. It’s better to use exercise as a lifestyle than a remedy for undoing Christmas damage.  So anyhow it’s Boxing Day 💃🏻💃🏻💃🏻 I still remember when I thought it was   And … Continue reading The Gift…